Eczema is a skin condition where red, itchy and scaly rashes appear on the skin. People with asthma and other allergies are more prone to it. Seen more often in infants and young children, it usually affects the tender skin on the cheek, wrist, elbow, knees, hands and feet.

If you suffer from eczema you know all too well how uncomfortable it can be. This condition is marked by red, swollen, itchy and very sore skin that can sometimes bubble, crack and bleed.

Top Reasons to use Coconut Oil on Eczema

Coconut oil is moisturising – Coconut oil is an excellent skin moisturiser that does a lot more than just provide a barrier. It gets absorbed into the skin tissue, where it works as an emollient. It softens the dry, brittle skin characteristic of eczema, preventing skin breakups that invite opportunistic bacteria. It improves the feel of rough, scaly skin and reduces irritation.

Coconut oil relieves itching – Itching associated with eczema is one of the most troubling aspects of this condition. It also makes way for skin breaks that invite infections. Besides removing the dryness and roughness of skin which makes itching worse, coconut oil has a soothing action on itching itself. In fact, coconut oil is often used to relieve itching due to insect bites and nettle stings.

Coconut oil battles bacteria – Lauric acid, the fatty acid that forms the major bulk of coconut oil is responsible for this effect. Coconut oil is among the very few natural sources of lauric acid, another one being human breast milk. That itself is proof enough for coconut oil’s beneficial effect on human health.

How To Use Coconut Oil For Eczema Relief

Topical Application – When applied in small quantities, the oil gets almost completely absorbed into the skin, and you are left with non-greasy skin sans dryness and roughness. Repeated application may be done, if necessary, but for mild eczema, a single application of oil twice a day will keep the skin moisturised.

Coconut Oil Bandage – If the skin is too rough at places and is prone to break up, apply an oil bandage on the spot to soften the skin. Warm a tablespoon of coconut oil and dip a cotton pad in it. Place the oil-soaked pad over the rough spot and allow it to remain for 15-20 minutes. Afterward, sponge off excess oil with tissue paper. This is an excellent treatment during eczema flare-ups. It gives tremendous relief from night time itching too, so it is especially beneficial for children who find it hard to fall asleep.

Dietary Supplement – People with egg allergy often experience long-term remission when eggs in all forms are avoided. On the contrary, taking coconut oil seems to help, probably due to its immune-modulating action. Anyone, even children, can take 1-3 teaspoonfuls of coconut oil daily. Loose or frequent motions may be experienced initially, but will resolve once the body gets used to it.